Dua for anxiety and depression – La hawla wala quwwata illa billahil
You shut down your laptop, but your brain refuses to turn off. A new notification chimes, your chest tightens, and a familiar wave of dread washes over you. Modern culture tells us that chronic burnout, hyper-fixation on digital status, and constant performance anxiety are simply the costs of survival. It is easy to internalize this … Read more